I'll be honest with you, I wish I could be on the receiving end of this on Sunday after such a traumatic election. Sometimes you need your theta waves and nervous system reset done for you. Using sound and restorative yoga postures, you will reenter your body, into a peaceful state, from which you can approach the hard work in the world with renewed vigor. I'm very excited that Katie Down, a deeply experienced sound healer, will join Ruthie and I in giving you a very effective experience.
SOUND NIDRA - Sometimes you need your theta waves to be made for you!
PRE-REGISTRATION REQUIRED BY TOMORROW- message email@example.com to reserve your spot!
This Sunday 11/20 in Gownanus, Brooklyn (6:15-8:15pm @119 8th St #205)
-- Yoga for Live Music -- supported relaxation postures with Ruthie Fraser to faciltate your journey through healing and inspiring sound universes.
Katie Down, Music Therapist and Sound healer utilizing singing bowls and Eric Fraser playing Indian ragas on flute.